© copyright Theresa Godmon, all rights reserved 2023
Classes at Brecon Powys and Moccas Herefordshire
To make sure you have no excuses not to practice at home between classes we will be publishing a practice routine on this page.
The routines will change every month.
Samba
16/6/2019
Samba box x 1 start left foot
Walks x 2
Lock x 1
Walk x 1
Lock x 2 man closes at end to change foot
Botofoga x 3
Voltas x 4
Solo turn
Promenade runs x 3
Whisk x 1
Closed whisk to open x 1
Promenade walk x 2 (second to the side) to
Botofoga x 3 under arm
Voltas x 4
Ladies turn, Man kick ball change to
Samba boxes x 2 turning
Repeat to walks
Theresa Godmon
